Adjustment - Hilfestellungen für die Ashtanga Yoga Praxis

This section aims mainly to yoga teachers. – Here you can find some suggestions for Adjustments for most of the positions in Primary Series.

	Adjustments for Surya Namaskara A (=sunsalutation) from Ashtanga Yoga Some suggestions for Adjustments in Surya Namaskara A (= sun salutation) from Ashtanga Vinyasa Yoga.
	Adjustments for Surya Namaskara B (=sunsalutation) from Ashtanga Yoga Some suggestions for Adjustments in Surya Namaskara B (= sun salutation) from Ashtanga Vinyasa Yoga.
	Adjustments for Fundamental Asana of Ashtanga Vinyasa Yoga Some suggestions for Adjustments for Fundamental Asana of Ashtanga Vinyasa Yoga.
	Adjustments for Primary Series (first part) of Ashtanga Vinyasa Yoga Some suggestions for Adjustments for the first part of Primary Series from Ashtanga Vinyasa Yoga.
	Adjustments for Primary Series (second part) of Ashtanga Vinyasa Yoga Some suggestions for Adjustments for the second part of Primary Series from Ashtanga Vinyasa Yoga.
	Adjustments for Finishing Positions of Ashtanga Vinyasa Yoga Some suggestions for Adjustments in the Finishing Sequence of Ashtanga Vinyasa Yoga.