Mulha Bandhasana

Vinyasa Count:


MULHA BANDHASANA
VINYASA:
ASANA:
DRISTI:   NASAGRAI



NAHUSHASANA A
VINYASA:
ASANA:
DRISTI:   NASAGRAI


NAHUSHASANA B
VINYASA:
ASANA:
DRISTI:   NASAGRAI


NAHUSHASANA C
VINYASA:
ASANA:
DRISTI:   NASAGRAI

Mulha Bandhasana - Ashtanga Vinyasa Yoga; scratching on the edge of impossibility - Advanced B Series (Sthira Bhaga).

update:: 31.01.2006 - copyright: Arjuna - AshtangaYoga.info - webmaster: Arjuna - disclaimer