Adnvanced B Series (Sthira Bhaga) - from Ashtanga Vinyasa Yoga Practice

Ashtanga Vinyasa Yoga; scratching on the edge of impossibility - Advanced B Series (Sthira Bhaga).

(click on an Asana pic for further explanation and to enlarge it)

Mulha Bandhasana	Vrischikasana A	Kapilasana A	Kapilasana B
Padangusta Dhanurasana A	Padangusta Dhanurasana B	Padangusta Dhanurasana A	Marichyasana E
Marichyasana F	Marichyasana G	Marichyasana H	Pariangasana A
Pariangasana B	Parivrttasana A	Parivrttasana B	Yoga Dandasana
Bhuja Dandasana B	Parsva Bhuja Dandasana	Samakonasana	Urdhva Dhanurasana
Vrkana	Viparita Chakrasana	Urdhva Dhanurasana	Paschimottanasana

(click on a Asana pic for further explanation and to enlarge it)