ASANA: Finishing Positions - from Ashtanga Vinyasa Yoga Practice
The garland of Asanas in the tradtion of Ashtanga Vinyasa Yoga| ABOUT | ASANA | VINYASA |
The finishing sequence harmonises the energy (Prana) at the end of Ashtanga Vinyasa Yoga Practice.
Finishing Positions - from Ashtanga Vinyasa Yoga Practice
The finishing sequence harmonises the energy (Prana) at the end of Ashtanga Vinyasa Yoga Practice.



















Surya Namaskara A
Finishing Positions