ASANA: Surya Namaskara B - from Ashtanga Vinyasa Yoga Practice

The garland of Asanas in the tradtion of Ashtanga Vinyasa Yoga
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Surya Namaskara B - One of the most beautiful parts in Ashtanga Vinyasa Yoga Practise.

Surya Namaskara B - from Ashtanga Vinyasa Yoga Practice

Surya Namaskara B - One of the most beautiful parts in Ashtanga Vinyasa Yoga Practise.

(click on an Asana pic for further explanation and to enlarge it)
Utkatasana
Utkatasana 		Uttanasana A
Uttanasana A 		Uttanasana B
Uttanasana B 		Chaturanga Dandasana
Chaturanga Dandasana
Urdhva Mukah Svanasana
Urdhva Mukah Svanasana 		Adho Mukha Svanasana
Adho Mukha Svanasana 		Virabhadrasana A
Virabhadrasana A 		Chaturanga Dandasana
Chaturanga Dandasana
Urdhva Mukah Svanasana
Urdhva Mukah Svanasana 		Adho Mukha Svanasana
Adho Mukha Svanasana 		Virabhadrasana A
Virabhadrasana A 		Chaturanga Dandasana
Chaturanga Dandasana
Urdhva Mukah Svanasana
Urdhva Mukah Svanasana 		Adho Mukha Svanasana
Adho Mukha Svanasana 		Uttanasana B
Uttanasana B 		Uttanasana A
Uttanasana A
Utkatasana
Utkatasana 		Samasthiti
Samasthiti
(click on a Asana pic for further explanation and to enlarge it)
update:: 31.01.2006 - copyright: Arjuna - AshtangaYoga.info - webmaster: Arjuna - disclaimer
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