Everything we do during each Ashtanga practice sends out energy, leaving an imprint on the universe. Together in our practice, yogis all over the world generate an energy pattern. Join this gigantic energy field and let it guide you through your personal practice. In the simple act of rolling your mat out to practice, your yoga mat becomes a sort bus stop where you can get on the Ashtanga Yoga Bus: one which will take you on the most exciting journey of your life - and which can guide you to holistic balance. Enjoy the ride! Namaste.

Community
Network
Yoga in Tokyo Yoga in Tokyo

A Look Abroad: Yoga in Tokyo

Tokyo is home to the most active and international yoga scene in East Asia with a dedicated community of practitioners made up of both home-grown and international yogis. The city offers a wide range of opportunities for enthusiasts catering to all Tokyo is home to the most active and international yoga scene in East Asia with a dedicated community of practitioners made up of both home-grown and international yogis. The city offers a wide range of opportunities for enthusiasts catering to all tastes and preferences.

Network
AYI Interview with Ulrich Schäfer AYI Interview with Ulrich Schäfer

Paddling out the kilometers in kayak training was my first meditative experience.

Fascination with the breath: Physical therapist and AYI teacher Ulrich Schäfer talks with us about the effects of breath-led movement and its potential as moving meditation in sports, therapy and daily life.

Network
Chat with a Kid's Yoga Teacher Chat with a Kid's Yoga Teacher

My mat never gets rolled up!

What is yoga for kids? Are the children forced to sit down and meditate? While for many this image may come to mind, it is not at all the case. Florian Sprater tells us more about what really goes on.

Network
AYI Interview Peter Herdin AYI Interview Peter Herdin

Being content with myself

Atha yoga-anuśāsanam – or in other words, why it is never too late to start a yoga practice. AYI student and teacher Peter Herdin talks with us about how after 60 without yoga he was able to find access to this ancient practice. And why in hindsight Atha yoga-anuśāsanam – or in other words, why it is never too late to start a yoga practice. AYI student and teacher Peter Herdin talks with us about how after 60 without yoga he was able to find access to this ancient practice. And why in hindsight this is the best thing that could have happened to him.

Network
03.02.17 Interview Pink Elephant 03.02.17 Interview Pink Elephant

Pink Elephant Yoga – Cooking as a form of Bhakti Yoga

The Pink Elephants are all about having fun. Whether it be cooking, healthy eating or yoga: these guys know how to keep it fun! Melanie had a chance to sit down and have some fun talking with the masterminds behind Pink Elephant.

Network
Interview with Tanja Launicke Interview with Tanja Launicke

Interview with Tanja Launicke

Power, ego and monkey mind - AYI® Teacher Trainer Tanja Launicke took some time to sit down and tell us about her path to Ashtanga Vinyasa and what is it about AYI® that stands out for her the most.

Network
18.11.16 AYI Interview Birgit Hortig 18.11.16 AYI Interview Birgit Hortig

In every moment you have a commitment to be present.

AYI Teacher and Teacher Trainer Birgit Hortig talks with us about her yoga journey and what really matters in the practice.