Everything we do during each Ashtanga practice sends out energy, leaving an imprint on the universe. Together in our practice, yogis all over the world generate an energy pattern. Join this gigantic energy field and let it guide you through your personal practice. In the simple act of rolling your mat out to practice, your yoga mat becomes a sort bus stop where you can get on the Ashtanga Yoga Bus: one which will take you on the most exciting journey of your life - and which can guide you to holistic balance. Enjoy the ride! Namaste.

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26.6.16 Sampurna 26.6.16 Sampurna

Open day at Sampurna

5 years "house of plenty" - certainly a reason to celebrate! Which the Sampurna team will do with an open day. AYI® sends their best wishes and a big thank you for the great cooperation over those years!

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Sports and Yoga Sports and Yoga

Former competitive athlete turns yoga teacher

From outdoor sports such as skiing and climbing to Ashtanga Yoga and AYI® teacher: how Barbara Kittel-Holmgren found her way to a pain-free and holistic balance

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Confidence Confidence

Regaining faith in one's own abilities - with yoga

Professional guitarist and music teacher Lisa Duhm visits a yoga class at AYInstitute Ulm - and experiences that she can trust her back and her hands. With increasing confidence on the mat, the confidence for other things in life grows as well. Professional guitarist and music teacher Lisa Duhm visits a yoga class at AYInstitute Ulm - and experiences that she can trust her back and her hands. With increasing confidence on the mat, the confidence for other things in life grows as well. Ultimately, all (pleasant) effort results in the realization: "Everybody has the right to be their individual selves."

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21.5.16 Urban Gardening 21.5.16 Urban Gardening

AYI® goes Urban Gardening! Raphaela Gerlach at the AYI Ulm

"Urban" and "gardening" is a contradiction in itself? Not at all! Together with the Ulm yogis, Raphaela proved that even on a roof terrace a small green paradise can be created.

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17.5.16 A physicist at AYI® 17.5.16 A physicist at AYI®

A physicist at AYI®

A physicist at AYI® in Ulm - Kati Tauber visits the Ashtanga Yoga Institute.

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AYInnovation® at Mattengold (Stuttgart) AYInnovation® at Mattengold (Stuttgart)

AYInnovation® at Mattengold (Stuttgart)

Last summer, I started an Ashtanga Yoga Innovation Training. Not because of Ashtanga Yoga, which I had hardly practiced at all up to that point, but because of Dr. Ronald Steiner, the training supervisor and founder of Ashtanga Yoga Innovation Last summer, I started an Ashtanga Yoga Innovation Training. Not because of Ashtanga Yoga, which I had hardly practiced at all up to that point, but because of Dr. Ronald Steiner, the training supervisor and founder of Ashtanga Yoga Innovation (AYInnovation®).

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Easter and the teachings of the Upanishads Easter and the teachings of the Upanishads

Christian Easter seen from the point of view of the Upanishads – is that even possible?

During our Easter Retreat, we asked ourselves what the meaning of the Christian Easter festivities and the teachings of the Upanishads have in common.