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Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who
Ashtanga Yoga ▸ Online Yoga classes
Minute 7:06: Dvi-Pada Shirshasana Minute 8:18: Yoga-Nidrasana Minute 9:19: Tittibhasana A Minute 9:44:
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
first arm balance of the primary series Aṣṭāṅga Yoga .