Yoga Therapie
you can find ways to add some self-care to your yoga practice which can help to improve the elasticity
Yoga Therapie
Energy circles Energy circles can be employed in all yoga positions. They support the correct alignment and
dem passenden Devanāgarī-Silbenzeichen. Beispiel: Yoga Sūtra 2.3: avidyāsmitā-rāga-dveṣābhiniveśāḥ kleśāḥ