My AYI ▸ My E-Learning
set feet down Pancha (5): Inhale - Bridge Shat (6): Exhale - Lower down and lift shoulder blades from [...] of those found in Surya Namaskara B. You maintain a sense of elegance through fluid transitions.
My AYI ▸ My E-Learning
Scaphoideum - Kahnbein (2) Os Lunatum - Mondbein (3a) Os Triquetrum - Dreiecksbein (3b) Os Pisiforme - [...] Vieleckbein (5) Os Trapezoideum - kleines Vieleckbein (6) Os Capitatum - Kopfbein (7) Os Hamatum - Hakenbein
Online Yogastudio ▸ Online Yoga classes
its variations you can develop a well-balanced level of flexibility. 6 Highlights Minute 01:40 - Bhadram [...] for a while? Perhaps you are curious about what comes after the Primary Series? This video is a great [...] for a while? Perhaps you are curious about what comes after the Primary Series? This video is a great
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
2019 Ulm Dr. Ronald Steiner 60 EU Du möchtest Dich 6 Tage lang intensiv mit dem Thema Yogatherapie aus [...] Lern- und Praxisbedingungen im AYI Du möchtest Dich 6 Tage lang intensiv mit dem Thema Yogatherapie aus [...] 295,00 € Content 1 Platz *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 265 € Aus- und
Ashtanga Yoga ▸ Online Yoga classes
Verena introduce you to a slightly different type of yoga practice, where you start in a very gentle manner [...] to better find a sense of what balance is for you. Ronald will also guide you through a relaxation meditation [...] Sneak Preview: As a member you can view the entire video. From stillness into movement 25.09.2019 Dr
Series A (3rd Series) © AshtangaYoga.info Pürna Matsyendräsana ViranchyäsanaA Viranchyäsana A Viranchyäsana [...] Skandäsana Durväsana Ürdhva Kukkutäsana A Ürdhva Kukkutäsana A Ürdhva Kukkutäsana B Ürdhva Kukkutäsana [...] a C Galaväsana Ekapäda Bakäsana A Ekapäda Bakäsana B Kouëòinyäsana A ^XvkuŠutasn g ^XvkuŠutasn g glvasn
Ashtanga Yoga ▸ Online Yoga classes
time-out for yourself in a very special form of yoga practice where you can experience a magical sense of physical [...] days you can find a way to get on the mat despite how you are feeling. It's also a great way to wind [...] Sneak Preview: As a member you can view the entire video. Magical Balance - tension and relaxation 11
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
torso upright. Bring your pelvis back a bit and deepen the groin into a slight internal rotation. In this [...] arms stays long, the left hand on your hip. Vinyāsa 6 – Exhale: Exhale bringing both hands to either side [...] his. Hold your leg upright in this position with a neutral spine and using the deep core muscles. Stay
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 265 € » Dein Gutscheincode: af78fas-6 « Training courses [...] that Dr. Ronald Steiner will share is presented in a way which will allow you to use this joint in the [...] exempt from VAT in accordance with article § 4 Nr. 21a) bb) UStG. Interested in more? Upcoming topics at
