Community ▸ Network
precise alignment and effective and safe adjustments Looking Back on the Training "Anna Trökes and Ronald Steiner [...] through vast pastures and forests in Lamplstätt and looked one last time into the late evening sky at the
Yoga Therapie
they recruit the entire network at once. We could look at this fascial network in a similar way to that [...] not start from the beginning with each swing. A look back at earlier modern yoga When the yoga practice
Philosophy ▸ Philosophy and Tradition
what kind of yoga tradition does Mysore have? If we look beyond postures, and into a wider range of yogic [...] regarding asana sequences. I think it is interesting to look at the philosophical background as well the asana [...] injure by attempting too much too soon? Or is it to look better and make it more stylized and appealing to
Community ▸ Network
inspiration. After the job was done and we had taken a look at the afternoon's work, we finished the day as [...] protection," Melanie tells us. She herself is looking forward to smell the scent of white melissa and
Philosophy ▸ Philosophy and Tradition
he wanted to share yoga with us pupils. A short look at the life of the guruji, as his pupils used to [...] many Western students could at this point already look back on decades of practical experience. They also
Yoga Therapie
through the torso. Deepest layer The deepest layer looks less like a helix and is more a transverse layer [...] The transverse direction is more evident when looking at the front, the back body is where we see the
Yoga Therapie
Figure 1: Foot sole massage with tennis ball Let's look at the dorsal fascia as a long rubber band. If this [...] draw the sitting bones away from one another and look toward your toes. Widen across the abdomen and chest
