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  • Strengthen your Thoracic Spine

    Online Yogastudio    ▸   Therapeutic tutorials

    head wanders forward in order to align the head to look horizontally. This 'turtle-neck' posture now creates

  • Supine Sun Salutations

    Online Yogastudio    ▸   Therapeutic tutorials

    practice. The video is also valuable for those looking to try something new, or if you want a form that

  • Skandasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    world. When he finished his work, Brahmā looked at the world and asked, "And is this supposed to

  • 03.02.17 Interview Pink Elephant

    Community   ▸   Network

    special single exception. In the end we are still looking at what makes us happy, and moderation can bring [...] as far as we are now in the planning process, it looks like next year we will be offering such a course [...] I have left all my cookbooks on the shelf. Now I look at cookbooks for their aesthetic and design only

  • Congratulations!

    Community   ▸   Network

    precise alignment and effective and safe adjustments Looking Back on the Training "Anna Trökes and Ronald Steiner [...] through vast pastures and forests in Lamplstätt and looked one last time into the late evening sky at the

  • Fascia Yoga: Finding balance with the fascial front line

    Yoga Therapie

    they recruit the entire network at once. We could look at this fascial network in a similar way to that [...] not start from the beginning with each swing. A look back at earlier modern yoga When the yoga practice

  • Jalandhara Development

    My AYI    ▸   My E-Learning

    actually a bone? What does it feel like? I have looked up illustrations on the internet and it doesn't [...] actually a bone? What does it feel like? I have looked up illustrations on the internet and it doesn't

  • Helical fascia activation for healthy legs

    Online Yogastudio    ▸   Therapeutic tutorials

    exercises worked for you in the comments below. We are looking forward to hearing from you! Many thanks to OGNX

  • Improve your shoulder mobility

    Online Yogastudio    ▸   Therapeutic tutorials

    to be especially interesting for you if you are looking to improve your handstand or backbend practice

  • Tradition vs. Innovation

    Philosophy   ▸   Philosophy and Tradition

    what kind of yoga tradition does Mysore have? If we look beyond postures, and into a wider range of yogic [...] regarding asana sequences. I think it is interesting to look at the philosophical background as well the asana [...] injure by attempting too much too soon? Or is it to look better and make it more stylized and appealing to