PMC 2022 October 15. A uthor M anuscript A uthor M anuscript A uthor M anuscript A uthor M anuscript [...] PMC 2022 October 15. A uthor M anuscript A uthor M anuscript A uthor M anuscript A uthor M anuscript [...] PMC 2022 October 15. A uthor M anuscript A uthor M anuscript A uthor M anuscript A uthor M anuscript
VINyāSA V Ujjāyī VINyāSA 8(15) 8(15) 8(15) 8(15) 8(15) out 5x out 5x Ardha Baddha Padma Paścimottānāsana [...] in in in inin 5x in 5xout 5x out 5x out 5x out 5x V V ... ...9 8 8 Paścimottānāsana A B C D S S nose [...] nosethumbs inin in in inout out outout5x in out5x in 5x in 5x5x out 5x out 5x These positions are practiced
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
Sonntag 06:00-15:30 Theorie und Praxis Im Tagesverlauf ist eine Pause von ca. 1 bis 1,5 Stunden vorgesehen [...] von jeweils ca. 1 bis 1,5 Stunden. Anmeldung 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI [...] Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Auch interessant? Demnächst am selben Ort
Sūrya Namaskāra A Repeat 5x 6 7 8 9 in inex ex S ex 5x 21 3 4 5 in exex in inex S DṚṢṬI UjjĀYī VINYĀSA [...] Sūrya Namaskāra B Repeat 5x 11 12 13 14 15 16 17 ex exin in in in in S ex 5xUjjĀYī VINYĀSA nose 3. eye [...] Namaskāra A and B can lead directly to a brief Finishing Sequence (see there). This results in a short,
Ashtanga Yoga ▸ Online Yoga classes
Preview: As a member you can view the entire video. Verscheuch die Frühjahrsmüdigkeit 15.04.2020 Hanna [...] Körpermitte. Details Length 51:15 Minutes for Interested Challenge 5 Type innovative Ashtanga (practice) [...] diese Yogastunde üben (Freischaltung benötigt ca. 3-5 Werktage) Gasthörer werden 9,99 € *tax included Select
Ulm ▸ Events Ulm
Mysore (2.5 hours) Saturday afternoon - Question and Answer (1.5 hours) Sunday morning - Mysore (2.5 hours) [...] David will make a selection based on the most popular questions. We'll look at the asana in a progressive [...] completed the Advanced A Series. By 97' he was certified by Guruji and became one of a few teachers in the
Ashtanga Yoga ▸ Online Yoga classes
Kneisel This video is a great way to practice the primary series at home as a Led Class. The traditional [...] from 3-5 business days to gain access to this media) Gasthörer werden 9,99 € *tax included 1 2 3 4 5 6 7 [...] Sneak Preview: As a member you can view the entire video. 1. Serie: Basic Form 24.06.2019 Kerstin Kneisel
Ashtanga Yoga ▸ Online Yoga classes
benötigt ca. 3-5 Werktage) Gasthörer werden 9,99 € *tax included 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 [...] exercises and massage targeted at the fascia Minute 5:15: Flexibility: Stretches for the wrists Minute 10:40: [...] muscles Minute 51:15: Closing mantra If at any time during this practice you feel the need for a break, we recommend
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Workshops and Teacher Training ▸ Events ▸ Workshops
Stundenplan 9:30 - 12:30 Mysore-Style 2:30 - 5:30 Techniques and Philosophy Morning classes will be Ashtanga [...] Meditation. Stundenplan 9:30 - 12:30 Mysore-Style 2:30 - 5:30 Techniques and Philosophy Morning classes will [...] will end with Philosophy, Pranayama and Meditation. 15.-19.4.2013 (Mo-Fr) 400 € | 20.-21.4.2013 (Sa-Sun)
