Philosophy ▸ Sanskrit and Devanagari ▸ Devanagari
the left next to it on the right. Draw the horizontal line from left to right over the letter. Pronunciation [...] the left next to it on the right. Draw the horizontal line from left to right over the letter. Above this [...] bottom next to it on the right. Draw the horizontal line from left to right over the letter. Make sure
Yoga Therapie
maximus lie beside each other and partly fulfil similar functions On first sight, muscular tensions can [...] tense muscle itself or an adjacent muscle with a similar function is too weak to fulfill its task. And while [...] If the tense muscle or adjacent muscles with a similar function are strengthened in addition to that,
AshtangaYoga ▸ Traditional Practice Series ▸ 3rd Series - Sthira Bhaga
below your right upper arm, the right leg above to the right. Cross your legs so that your right (upper) [...] three points of floor contact form an equilateral triangle. Your head, shoulder girdle, pelvis, and feet [...] legs then press from above and below against your right upper arm. This way, no strength is needed for support
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
your right leg with your left arm and grasp your right wrist. Keep your gaze pointed to the right until [...] bring your right foot as close to your hip as possible. Now, on an inhale, rotate over your right side, reach [...] aasana~~ C, you can push your right thigh to the left with your right hand. This can allow you to reach
Philosophy ▸ Sanskrit and Devanagari ▸ Devanagari
next to it on the right side. Draw the horizontal line over the letters from left to right. Make sure that [...] line from left to right over the letter. Start at the top and draw a small right bow ending above the [...] another downward bow to the right. Draw the horizontal line from left to right over the letter. Pronuncation
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
which side is the right side (first to be executed): “ Right side comes first, means right leg moves last" [...] the right foot down with a bent knee just as you did in Marīchyāsana A. Inhale and wrap the right arm [...] tension on the hip joint. For the right leg, which is placed similarly to Marīcyāsana A, unwinds the joint
AshtangaYoga ▸ Traditional Practice Series ▸ 3rd Series - Sthira Bhaga
~~ 8 - Exhale: Lower your right leg on the exhalation and place your right shin on your upper arms near [...] the three points of contact form an equilateral triangle. Head, shoulder girdle, pelvis, and feet should [...] near your armpits. Tip: First, place your right ankle on your left thigh, as close to the knee as possible
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
turn over to your right side, wrap your left arm around your right leg and hold your right wrist. Keep your [...] accomplish this, first push your right thigh diagonally to the left with your right hand. Then stretch your left [...] back and forth and hold your right wrist. Finally, straighten your right thigh from its slanted position
