Online Yogastudio ▸ Therapeutic tutorials
created from your practice and see you have been inspired through some part of your practice. We invite you [...] address the core as well in this sequence. As you practice we start to dive deeper into the topic of control [...] help you to establish this sense of agency as you practice. For whom is this video helpful? The therapeutic
Online Yogastudio ▸ Therapeutic tutorials
- Shavasana Have fun practicing and let us know what you think after practicing these forms in the comments [...] is intended to build core strength. Kumiko is practicing the 'Flying Cat' form (Surya A) and the 'Gecko' [...] 'Gecko' form (Surya B) while Katja practices the trandtional form of the sun salutations. Watching the two
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teacher had told me: practice at the school once a week and do my own practice at home on the other days [...] started practicing yoga here, I had the same attitude and was mentally prepared to practice a form of [...] brought you to yoga or sparked the idea to begin practicing yoga? Lisa: In fact, it was my guitar professor
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Sabine: What does your personal practice look like? Do you practice different styles or have you chosen [...] a very practical introduction to yoga philosophy. Yoga is often reduced to the asana practice and once [...] the Iyengar method became a solid basis for my practice. However, it seemed too static and way too many
Ashtanga Yoga ▸ Online Yoga classes
movement & activity (practice) Language English Description Perhaps you have been practicing yoga for some time [...] Ronald Steiner Markus Olbrich Is it your goal to practice handstand in an open space? If so, this is just [...] you. Here you will learn valuable tips on how to practice on your own, or even with the help of a friend
Workshops and Teacher Training ▸ Events ▸ Workshops
Sonntag 08.00 - 12.00 Practice II-Partner Arbeit 14.00 - 17.00 Practice III-Partner Arbeit Stundenplan [...] 08.00 - 12.00 Practice II-Partner Arbeit 14.00 - 17.00 Practice III-Partner Arbeit 160/140€ Wir erkunden [...] Stundenplan Samstag 13.00 - 16.00 Practice I-Partner Arbeit 17.30 - 19.00 Yoga-Sutra und Meditation Sonntag
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
Saturday 08:00-18:30 Theory and Practice Sunday 07:00-17:00 Theory and Practice Daily Schedule The day begins [...] These will be presented and then put directly into practice in order to reinforce understanding. At the end [...] end of each day, the focus will be on practical implementation of what was covered. Two breaks of 60-90
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
in both theory and in practice. The MTC will end with the focus of practical implementation of what [...] Saturday and Sunday 07:00-17:00 Theory and Practice Organizational Information Each day there will be [...] situations that may arise as a result of these in practice or while teaching. Yoga therapy approaches will
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does your own yoga practice look like? Which techniques are you currently practicing? Would you like to [...] My own yoga practice... (laughing). That's a good question. In fact, my own yoga practice looks completely [...] choose the very structured practice of Ashtanga Yoga, where you practice the same sequences every day
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that I took up a regular practice in both. Sabine: Has your personal practice changed over the years? [...] pranayama is a very important element in your practice. Has it always been that way? Ulli: Yoga has been [...] attention. For a long time I taught myself asana and practiced the postures with a concentration more similar