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think that regarding our vision both Heather and I see things very similarly. I am basically vegan. Not [...] have changed my diet around". It is unbelievable to see how people develop over the two years and how much [...] people change. As I said, after a week you already see a real change and we get feedback time and time again
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of asana. This allows us to take a key asana and see postures that lead both up to that asana and might
Yoga Therapie
each breath. Outwards (left and right): Here you see the sides of the body expand on the inhale and contract
Yoga Therapie
your experiences and tips! You've become curious? See our further education section for a complete overview
Yoga Therapie
position or, as is the case in the downward-facing dog (see image), in minimal extension, the edge of both the
Community ▸ Network
or less happened. I like to let myself drift, to see what will come. Some people around me but also some [...] pilot project. It gave us incredible pleasure to see how the participants first got into the flow via
