Looking for something? Information worth knowing about Ashtanga Yoga

Philosophy   ▸   Philosophy and Tradition

enjoy a very athletic practice, while another might want to place an emphasis on therapy and illness or injury

Shop

Worten auszudrücken: Ashtanga changed my life, so I want to share the beauty of this movement meditation

Yoga Therapie

fundamental ability to inhabit their body or to want to feel connected with their physical body. It also

Ashtanga Yoga    ▸   Inspiration for your practice

troublesome and in certain cases even painful. I want my participants to feel as agile and lithe as possible

Community   ▸   Network

of my adult yoga teacher training I knew that I wanted to work with kids. After having attended a children's

Yoga Therapie

Figure 2: Ankle circles in rice Option: If you want to optimize the efficacy of the exercise and focus

Yoga Therapie

This type of reaction is counterproductive, so we want to maintain the intensity of the body work below

My AYI    ▸   My E-Learning

exercise sequence for anyone who: Wants to work on handstand Wants to work on a smoother, more controlled [...] controlled vinyasa Would like to learn Karandavasana Wants to work on more challenging arm balances Messages

Philosophy   ▸   Philosophy and Tradition

get up, go to the door and ask the girl if she wants to pet my dog. This of course actually does happen

Ashtanga Yoga    ▸   Inspiration for your practice

from him We adults take the perspective of always wanting to improve our practice - to be more flexible,