Yoga Therapie
knees. Your insteps are flat on the floor. Image 2: Slowly shift your weight onto your left leg. With
Ashtanga Yoga ▸ Traditional Practice Series ▸ 2. Serie Nadi Shodhana
Bein nach vorn - Eka Pāda Śīrṣāsana. ~h2Dev~eka-paada-"siir.saa=sana_~~ ~i~eka-~~ Dvigu
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""""""""Bharadvajasana""
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"""""""""""""""""""""""""Ashtanga Yoga """""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Traditional Practice Series """""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""2. Serie Nadi Shodhana """""
""""""""""""""""""""""""""""""""Drehung weist zur Lotusseite - ~i~Bharadvājāsana. ~h2Dev ~i~Tatpuru