AshtangaYoga ▸ Traditional Practice Series ▸ 2. Serie Nadi Shodhana
Rumpf und Beinen - Piñcha Mayūrāsana. ~h2Dev piñcha Karm
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""""""""Garbha Pindasana""
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"""""""""""""""""""""""""AshtangaYoga """""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Traditional Practice Series """""""""""""""""""""""""""""""""""""""""""""""▸""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""Primary Series """""""""""""""""""""""""""""" """""
"""""""""""""""""""""""""""""""""Kniekehlen durch und die Hände halten den Kopf. ~h""""""""""""""""""""""""""""""""""2"""""""""""""""""""""""""""""""""""Dev~garbha piṇḍāsana garbha Substantiv
Yoga Therapie
movement (Fig. 1 and Fig. 2). Figure 1: Basic pH Breath (inhale) Figure 2: Basic pH Breath (exhale) Special
Yoga Therapie
lower abdomen inwards, and inhale passively (Fig. 2). After a while, reverse your position with the ground [...] deepest layers of myofascial muscle (Fig. 4). Fig. 2: Bellows breathing in supine - hands on the belly
Yoga Therapie
subsequent stretching. Roll-ups - Rebound effect Fig 2: Roll-ups at the top of the movement Start in standing [...] the air. Draw your legs in as you float high (Fig 2). Try to use momentum and the bounce of the fascia
Yoga Therapie
power. Gecko pivots [Translate to English:] Bild 2: Drehgecko – unterster Punkt der Bewegung Start on [...] press the right hand against the left knee (Fig. 2). [Translate to English:] Bild 3: Drehgecko – oberster
Philosophy ▸ Philosophy and Tradition
together and provides space for their unfolding. (2) Śakti Śakti is considered in the Pratyabhijñā philosophy [...] ) or the original impulse for self-expression. (2) / (4) Īśvara Tattva : Personal Deity and Knowledge [...] dissolves through the expansion of consciousness. (2) / (13) Prakṛti Tattva : The Principle of Nature or
