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  • The origins of Ashtanga Yoga (Part 1/3)

    Philosophy    ▸   Philosophy and Tradition

    she told her father, a Sanskrit scholar, that she wanted to marry Pattabhi. In view of her tenacity, he [...] "Amma", saw Patthabi in a yoga demonstration and wanted to marry him. Tenacity made her reach this aim

  • The Founding Fathers of Ashtanga Yoga (Part 2/3)

    Philosophy    ▸   Philosophy and Tradition

    yoga practice and the motivation with which he wanted to share yoga with us pupils. A short look at the

  • 31 August 16 AYI Interview with Martina Egger

    Community   ▸   Network

    the clinic where I had been working had closed. I wanted to remain self-employed and work in a similar area

  • 'Tension Helix' Breath - Stability for your body

    Yoga Therapie

    choice. Again pay attention to any changes you might want to make to maintain proper pelvic alignment. Place

  • Helical Fascia of the front body

    Yoga Therapie

    you have developed a good amount of strength and want to tighten the helical fascia even further, you

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    actually becomes tough (hardening effect). If you want to optimally improve your flexibility, it makes

  • Shitali - Through the eyes of science

    HealingMovement

    train the strength of the inhalation muscles and want to create a negative pressure in the chest during

  • Devanagari - How a spoken language found it's form

    Philosophy   ▸   Philosophy and Tradition

    current Devanāgarī script. With this article we want to make it not only visible, but also to clarify

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    Forward bend Repeat a second round of sprinter. If you want more of a challenge, start to lift one hand from

  • Privacy Policy

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