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Body Art | Robert Steinbacher | Seite 30 und 33: Der traditionelle Sonnengruss Seite 30 und 33 " Beachten Sie zum Vergleich die beiden Darstellungen: den traditionellen Sonnengruß auf Seite 33 und die
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Utthita Hasta Pādāṅguṣṭhāsana A: The standing pose with the big toe to the hand 20.4.2020 Dr. Ronald Steiner & more The "standing pose with the big toe to the hand“ is a one-legged balance
Ashtanga Yoga ▸ Traditional Practice Series
Sthira Bhaga Sublime Serenity - Advanced Series Info about sequence | Asana overview | Vinyasa overview Vasishthasana Vishvamitrasana Kasyapasana Chakorasana Bhairavasana Skandasana Durvasana Urdhva K
Ashtanga Yoga ▸ Traditional Practice Series
Viśvāmitrāsana: Pose named after Viśvamitra Dr. Ronald Steiner The "Pose named after Viśvamitra" is a powerful side plank. The arm and leg of the non-supporting side gracefully rea