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  • Sitting-Rising Test

    Yoga Therapie

    in obtaining basic information about a person's physical condition. In order to maintain the most meaningful

  • Yoga Sutra 4: On Inner Freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra

    personal perceptual space ( citta ) is part of our physical world. Everything is constantly changing ( pariṇāma

  • Lumbar Spine (LS)

    My AYI    ▸   My E-Learning

    cultivate balance on every level of your being - physically, psychologically as well as emotionally. From

  • HealingMovement

    fascial sheaths in our body, and promote overall physical health. Understanding how this works can provide

  • Yogability Herdecke

    Community   ▸   Network

    irrespective of their age, gender, nationality, physical constitution or limitations. Anybody who is interested

  • Intermediate Series - Traditional Form

    Ashtanga Yoga   ▸   Online Yoga classes

    practice establishes the foundations of a healthy physical practice. The Intermediate Series is called Nadi

  • Krishnamacharya

    Philosophy   ▸   Philosophy and Tradition

    and to assist in their individual development. Physical health and spiritual growth were equally part

  • 18.11.16 AYI Interview Birgit Hortig

    Community   ▸   Network

    from the start. The same applies for people with physical limitations. These folks are able to practice [...] work holistically with the person, be the issue physical or mental. This work takes place either in private

  • Don't fear the Yoga Sutra!

    Philosophy   ▸   Philosophy and Tradition

    mat or in the yoga studio weren't only for the physical benefits of the practice. When I observe such

  • From Old-School Dynamic Stretches to Modern Fascia Yoga

    Yoga Therapie

    exercises are used during the warm-up phase before physical activity, it seems to be effective at preventing