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  • Frontal Fascia: Steering the Stretch

    Yoga Therapie

    of pull, allowing you to sick further into the posture. Upward facing bow - Stretch the front of the hip

  • Yoga Sutra 2.27-29: Ashtanga Yoga als systematischer Übungsweg

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

    (1) Forbearance, (2) Religious observance, (3) Postures, (4) Suppression of the breath, (5) Restraint

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    exercise will be alternated with two stretching postures. The dynamic movement invigorates the fascia with

  • Interview with Tanja Launicke

    Community   ▸   Network

    recognize them in your classes? Tanja: You bring the posture that your body is used to, because the body always

  • The origins of Ashtanga Yoga (Part 1/3)

    Philosophy    ▸   Philosophy and Tradition

    reading Singleton: Yoga Body: The Origins of Modern Posture Practice Desikachar, Kaustrub: The yoga of the

  • 2013-06_Dt-Yoga-Forum_Teil1.pdf

    literatur Singleton: Yoga Body: The origins of Modern Posture Practice Desikachar, Kaustrub: The yoga of the

  • The Back and Posture

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Price and Registration Price: €255 Register at: YOMA / Marcell Laudahn Bremen / DE info@yo-ma.info www.yo-ma.info The terms and conditions of the organizing studio apply. Saturday 08:00-18:30 Theory a

  • Helical Fascia of the back body

    Yoga Therapie

    Chest out! Suck your belly in! Stand straight! It somehow sounds logical, right? We tend to sink and droop forward after a period of time in one position. You sit for hours at a desk and your back wil

  • Yotree Yoga

    Community    ▸   YogiFinder    ▸   AYI Schulen

    Yotree Yoga Im eisernen Zeit 1 8006 Zürich www.ashtanga-holistic.ch

  • Joal Yoga

    Community    ▸   YogiFinder    ▸   AYI Schulen

    Jochen Zeitler Winznauerstrasse 56 4632 Trimbach +41 76 779 06 41 jochen.zeitler.ch@gmail.com www.joalyoga.ch

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