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  • Schulter

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Anmeldung 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Out of stock Only 265,50€ for AYI members [...] members! (excluding Flexi and Practice Tarif) » Become a member now « Tagesablauf Sonntag 08:00 - 12:00 Theorie [...] Bei dieser Intensivwoche hast Du die Gelegenheit, 6 Tage lang in das Thema Yogatherapie einzutauchen und

  • Rücken & Haltung

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Anmeldung 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Out of stock Only 265,50€ for AYI members [...] members! (excluding Flexi and Practice Tarif) » Become a member now « Tagesablauf Freitag 08:00 - 12:00 Theorie [...] Bei dieser Intensivwoche hast Du die Gelegenheit, 6 Tage lang in das Thema Yogatherapie einzutauchen und

  • Arm & Hand

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Anmeldung 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Out of stock Only 265,50€ for AYI members [...] members! (excluding Flexi and Practice Tarif) » Become a member now « Tagesablauf Dienstag 08:00 - 12:00 Theorie [...] Bei dieser Intensivwoche hast Du die Gelegenheit, 6 Tage lang in das Thema Yogatherapie einzutauchen und

  • The Extracellular Matrix (ECM) - The ocean within!

    Yoga Therapie

    you feel soft and flexible. A yoga class is a great way to give your body a little getaway and can help [...] same spot for a few repetitions (Fig. 5). Effect: Even a gentle stroking massage will induce a slight electrical [...] downward a few times (Fig. 6). Effect: Both the rolling technique and the alternative creates a negative

  • Helical Fascia of the back body

    Yoga Therapie

    and droop forward after a period of time in one position. You sit for hours at a desk and your back will [...] Deiner Faszien. Locked Short When tensed, a muscle creates a small electrical charge. The collagen fibers [...] layer The deepest layer looks less like a helix and is more a transverse layer of fascia that lines the

  • Sequenz bei Achillessehnenschmerzen

    Online Yogastudio    ▸   Therapeutic tutorials

    brought into a perceived floating tension which will keep the joints healthy and prevent pain. 6 Die Übungen [...] Massage - A therapeutic sequence for the legs 18.2.2020 Dr. Ronald Steiner & more After a long day on [...] Steiner & more Fascial sheaths wrap around our legs in a formation similar to opposing helices. With these

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    closed, there will be a slightly different angle of pull. If you hold a stretch for a while, the fascia will [...] and give them a slightly springy characteristic. Dorsal Fascia Every time you bend over, a line of pull [...] decreases as a result. The springy qualities will be reduced. You can compare this to a sheet of plastic

  • Breath & Bandha

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    4 Nr. 21a) bb) UStG.) Out of stock AYI Mitglieder nur 265 € » Dein Gutscheincode: af78fas-6 « Aus- und [...] Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Katja Kirchhofer Atmung, Bandha und Bewegung

  • Rücken & Haltung

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 265 € » Dein Gutscheincode: af78fas-6 « Aus- und [...] Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Auch interessant? Demnächst am selben Ort

  • 'Tension Helix' Breath - Stability for your body

    Yoga Therapie

    it often helps to elevate your seat on a pillow, a block or a chair. Place your hands on either side [...] rather above one another creating a sort of floating tension. Breath as a gateway to the opposing double [...] ribs laterally (Fig. 6). Take the breath even further towards the back body. Place a hand between the shoulder