Looking for something? Information worth knowing about Ashtanga Yoga

Are you looking for certain information regarding Ashtanga Yoga? Here you can search all pages of AshtangaYoga.info, looking for one or more key words.

Funktions Seiten
Searched for me from back in.

  • Vowels

    Philosophy   ▸   Source texts and Sanskrit   ▸   Sanskrit Pronunciation

    Gutturals Gutturals are produced deep down at the back of the oral cavity, at the bridge of the soft palate [...] Sanskrit language are produced with the tongue rolled back behind the teeth: vowel (r̥, r̥̄), plosive (ṭ,ṭh

  • Shayanasana

    Ashtanga Yoga    ▸   Inspiration for your practice

    the entire universe begins to unfold. As it coils back up, the universe again starts to contract. Viṣnu [...] sense of inner balance and working to bring yourself back to center over and over again. Have fun practicing

  • Alignment

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    you will receive a handbook that you can refer back to later when you need to. Aside from the contact

  • The Shoulder

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    well as in other regions of the body such as the back or the neck. Yoga can be used to effectively balance

  • Alignment

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    you will receive a handbook that you can refer back to later when you need to. Aside from the contact

  • Interview with Tanja Launicke

    Community   ▸   Network

    the time. Bodystyling, or whatever it was called back in the day, to barbell training, Spinning, Fatburner [...] Pilates, which really relieved some of the knee and back complaints I had as a result of repetitive strain [...] know that they will be in good hands. Sabine: Going back to your teaching style: you said that you learn

  • Breath & Psyche

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    you will receive a handbook that you can refer back to later when you need to. Aside from the contact

  • Janu Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    Inhale as you stretch both arms and straighten your back. Stay here for the exhale. Vinyāsa 10 to 13: Follow

  • Devanagari scripture

    Philosophy    ▸   Sanskrit and Devanagari

    in a retroflex way (i.e. with the tongue rolled back). Devanagari scripture Dental plosives These are

  • A blessing for your knees

    Yoga Therapie

    slowly bend both legs. In doing so, sit further back rather than pushing your knees forward. Do make [...] right leg on inhalation and bringing your left foot back to its starting position. Here, the orientation

    • Menu