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  • Handstand made easy

    Ashtanga Yoga   ▸   Online Yoga classes

    practice you feel the need for a break, we recommend that you rest in a squat position. This will promote [...] Sneak Preview: As a member you can view the entire video. Handstand made easy 06.11.2018 Dr. Ronald Steiner [...] to practice on your own, or even with the help of a friend. Roll out your mat and let's get started! Details

  • Kaundinyasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    between the 1st and 6th centuries CE and served as a significant trading center and a dissemination point [...] position dedicated to Kauṇḍinya, in variant A, is a posture balanced on the arms. Both legs together [...] now known as Cambodia, he encountered a group of people ruled by a Nāga princess. Nāgas are

  • Moving – Vinyasa

    Ashtanga Yoga   ▸   Inspiration for your practice

    (1). Everything that we do has a consequence. A footprint is left behind, a energetic track in the ether [...] is there a Vinyasa between each Asana (static Position)?“. This question is bordering on a misunderstanding: [...] connects the individual postures (Asana) like pearls on a garland. The Ujjayi breath runs evenly through the

  • 17.5.16 A physicist at AYI®

    Community   ▸   Network

    31-year old with a doctorate in physics will stay at the Ashtanga Yoga Institute Ulm for a week. To practice [...] Yoga. After a longer spell of illness which had left her physically and emotionally drained, a colleague [...] greatly from the exercises and, for over a year, regularly went to a yoga school to practice. Never would

  • Vatayanasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   2. Serie Nadi Shodhana

    Haltung in der traditionellen Übungsfolge des "A""ṣṭāṅga Yoga bei welcher der durch die Tradition [...] mit einem Bein in der Lotusstellung. Vinyāsa 6 - Ausatmung Rolle mit der Ausatmung über Deinen linken [...] Ausatmung. Tradition: In der traditionellen Form im "A""ṣṭāṅga Yoga weist der aufgestellte Fuß rechtwinklig

  • Strengthen your pelvic region - Take a bit of time for self care!

    Online Yogastudio    ▸   Therapeutic tutorials

    only for those who are dealing with a lot of stress, it is also simply a way to take time to pay attention [...] pelvis is to sensations of pleasure or aversion. It is a calm, relaxing sequence that ought to leave you feeling [...] 'hedgehog ball' Minute 5:23: Seated Vinyasa Minute 6:03: Anjaneyasana Sequence Minute 10:21: Forward bend

  • Fundamentals: Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    basics! In this video, we will show you a way to practice a more gentle and holistic form of the traditional [...] the sequence in a safe and holistic way. You can experience the beauty of practicing a breath-led moving [...] 39:42: Virabhadrasana A & B Minute 42:11: Dandasana Minute 42:47: Paschimottanasana A Minute 43:35: Pasc

  • Contact Confirmation

    Contact

    switch teacher training groups or take a break and rejoin in a later group? Contact: Claudia Pichler Email: [...] changes to your profile? Would you like to recommend a studio or teacher to be listed? Contact: Marina Lämmle [...] Contact AYInnovation ® Mailing Address Brenzstraße 6, 89073 Ulm, Deutschland This is where you can find

  • Yoga Easy Allstars Retreat

    Workshops and Teacher Training   ▸   Events   ▸   Retreats

    Tag 7 hochkarätige deutschsprachige Yogalehrer, u.a. Anna Trökes Verschiedene Yoga Stile von Hatha bis [...] YogaEasy.de Das Hotel: Kontokali Bay Resort und Spa Nur 6 km entfernt von Korfu Stadt und Flughafen und dennoch

  • Semesterferienkurs (Do 17:00 Uhr) - Basic

    Ulm   ▸   Kurse

    af78fas-6 « * Als Bestandteil der AYI ® Aus- und Weiterbildung USt-freie Leistung gem. § 4 Nr. 21a) bb)