Yoga Therapie
defines range of motion of the shoulder blade and less used for power transmission. When we put weight on the [...] arms are extended to the sides. This stability is useful for many daily activities, and for very common [...] arm upwards to your side and stabilize your core. Using your bodyweight you will begin to push the floor
Philosophy ▸ Philosophy and Tradition
short look at the life of the guruji, as his pupils used to lovingly call him, is to help you get a deeper [...] could practice and which freed him from having to use his living room for classes. Among the many books
Community ▸ Network
people as possible. Sabine: In your lyrics you often use spiritual terms such as "the Divine in you" and make [...] the participants through meditation techniques using the power of imagination through targeted visualization
Yoga Therapie
maintain its innate elasticity. As the saying goes, use it or lose it. The human torso requires constant [...] in the side body, the back body and the sternum. Use your hands as support to give you a sense of space
Yoga Therapie
Optionally you can hold the breath while doing this. Use the right intensity of pounding so that you can feel [...] fingers at the starting point of the region and using gentle pressure pull, or 'strip' down this line