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  • Pregnancy and Fascia

    Yoga Therapie

    rolling movement until you reach the chest. Then starting from a point beside your first roll, create the

  • Basic Led Class

    My AYI    ▸   My E-Learning

    moving meditation from the very first practice. By starting with this foundation, you are also preparing yourself

  • Bhairavasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    ascetic group in India. In the traditional count: Start directly from the pose "downward-facing dog" from

  • Urdhva Kukkutasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    to pull the legs back and through more easily, start by lifting your knees as high as possible. Then

  • Congratulations!

    Community   ▸   Network

    comes to an end, graduates are presented with a new start with so many possibilities. Trainee and successful [...] as if we have matured beyond who we were at the start of the training. We sang and danced, cried and laughed

  • AYI Interview with Anna Trökes

    Community    ▸   Network

    focus of yours from the very start, or did it come later? Anna: I started teaching yoga having studied

  • Fascia Yoga: Finding balance with the fascial front line

    Yoga Therapie

    maintain the swinging of the wings, but it does not start from the beginning with each swing. A look back [...] in the clapping push up. Lunge (creeping effect) Start in downward facing dog. Bring your left foot forward

  • Yoga mit dem Stuhl - lange Praxis

    Online Yogastudio    ▸   Online Yoga classes

    Kleidung (Lehrer und Schüler). ashtanga class (de) Start in die 1. Serie mit dem Stuhl 5.7.2021 Dr. Ronald

  • Allgäu Retreat

    Workshops and Teacher Training    ▸   Events   ▸   Retreats

    Genießen: In wunderschöner Natur Frühstücksplatz: Starte gut in Deinen Tag Yogapraxis Du darfst morgens

  • Urdhva Dhanurasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    activity of your arms. Push your arms consciously, starting from the shoulder blades, and lengthen them while