Philosophy ▸ Philosophy and Tradition
(asanas) but illustrate the entire spectrum with pranayama, mudra and meditation techniques. For each exercise [...] explanations of single asanas, bandhas, mudras, pranayamas and meditations. As a result, the complex subtitle
Workshops and Teacher Training ▸ Events ▸ Retreats
Photos by superpeng Daily program 7:30 - 10:30 | Pranayama followed by asana practice (Mysore / Led according [...] day with calm but powerful breathing exercises (Pranayama). Afterwards, you will have the opportunity to
Workshops and Teacher Training ▸ Events ▸ Workshops
ein in eine ganzheitliche Praxis mit Asanas, Pranayama, Philosophie und Meditation, spüren unser Herz [...] der KraftQuelle auf 12-14 Uhr: Auftanken mit Pranayama, Yin Yoga und Meditation, Abschied nehmen (Martina
Ashtanga Yoga
practice. Inspiration for your practice Ujjayi Pranayama - the victorious breath 1.1.1998 Dr. Ronald Steiner [...] majestic. With the breathing techniques of Ujjayi pranayama we can open a gateway, melt snow, or ride the
Workshops and Teacher Training ▸ Events ▸ Retreats
Yoga geführt Sonntag bis Freitag 07:30 - 11:00 Pranayama, Meditation & Mysore Style Praxis 19:00 - 20:30 [...] (optional) Samstag (Abreisetag) 07:30 - 11:00 Pranayama, Meditation & Mysore Style Praxis Start ist am
Workshops and Teacher Training ▸ Events ▸ Retreats
Tagesablauf 07:30 Pranayama 08:30 Mysore Style, parallel ruhige geführte Ashtanga Stunde 11:00 Brunch [...] zur klären. Dein Tag beginnt mit traditionellem Pranayama. Anschließend hast Du die Wahl zwischen einer
Workshops and Teacher Training ▸ Events ▸ Retreats
Yoga geführt Sonntag bis Freitag 07:30 - 11:00 Pranayama, Meditation & Mysore Style Praxis 19:00 - 20:30 [...] (optional) Samstag (Abreisetag) 07:30 - 11:00 Pranayama, Meditation & Mysore Style Praxis Start ist am