Community ▸ Network
exercises and techniques, the goal is always to bring back or maintain balance in the individual. It's a bit
Yoga Therapie
allowing it to stretch harmoniously and contract back down to size. In order to do this, it is helpful
then stand up from Urdhva Dhanurasana and drop back 3 to 5 times. Finally do Vinyasa from standing to [...] from standing to Pashimottanasana. • You can lift back up from Urdhva Dhanurasana to handstand 3 to 5 times
Philosophy ▸ Philosophy and Tradition
phenomena or partially dissolves current phenomena back into universal consciousness in an unmanifested [...] attention to the pot ceases, it partially dissolves back into potentiality. (4) nigraha / tirodhāna – Forgetting