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  • Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Finishing

    “Kopfstand” ist eine der bekanntesten Haltungen des Yoga. Der ganze Körper wächst senkrecht nach oben, die [...] Atemzügen in den Übungsserien des Aṣṭāṅga "Yoga"" mit fünf schon sehr lange relativ klar definiert

  • Open (Mi 9 Uhr) - Mit Yoga frisch in den Morgen

    Ulm   ▸   Kurse

    Vinyasa Systems bilden eine gutes Fundament für deine Yoga Praxis, weil du so Ausdauer und Kraft ausbauen kannst

  • Alignment

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • Anatomie der Bewegung

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • Breath, Bandha

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • Fuß und Knöchel

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • The Back and Posture

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • Atem, Pranayama

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    interest? The Modular Therapy Course (MTC) is aimed at yoga teachers from any tradition, and practitioners who

  • Intermediate Series in Traditional Form - Part 2

    Ashtanga Yoga   ▸   Online Yoga classes

    Minute 7:06: Dvi-Pada Shirshasana Minute 8:18: Yoga-Nidrasana Minute 9:19: Tittibhasana A Minute 9:44:

  • Utkatasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    first arm balance of the primary series Aṣṭāṅga Yoga . 

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