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  • 21.5.16 Urban Gardening

    Community   ▸   Network

    our yogis can not only reap the fruits of their practice on the mat but also directly from the pots!" Melanie [...] thus create a pleasant new atmosphere in which to practice. The idea behind this is that our yogis from now [...] only take home the great feeling after their yoga practice but also have the chance to choose the right herb

  • Sports and Yoga

    Community   ▸   Network

    reflected in my yoga practice: what started out as a quite goal-orientated practice has over the years [...] a much softer and more gentle practice. At the moment, I'm practicing the Second Series. But when I don't [...] experiences with us! AYI ® Morning Practice im Zeitraffer. AYI ® Morning Practice im Zeitraffer. Lass Dich i

  • Sun Salutations for core stability

    Online Yogastudio    ▸   Therapeutic tutorials

    special form with the grasshopper pose. Kumiko practices along in the traditional form as a comparison [...] Closing mantra Minute 18:41 - Shavasana Enjoy practicing! Please let us know how this form worked for [...] & more In this video, Ronald shows you how to practice sun salutations using the seat of a chair, which

  • Depression and zest for life - Strengthen your resilience

    Yoga Therapie   ▸   Therapeutic tutorials

    Minutes for Beginner Type therapeutic sequence (practice) Language German Description In this video, Melanie [...] of the psychology applied in a therapeutic yoga practice. You will learn some yoga-based techniques to

  • 22.8.16 SEOM

    Community   ▸   Network

    events. Do you practice yourself? If you do, which tradition of yoga do you practice? SEOM: I feel at [...] rather ignorant to the practice as such. I have had a daily meditation practice for years. In the last [...] learning over the years to bring more focus to my practice, which resulted in a more fine-tuned and refined

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    imbalance is what is often found in a typical yoga practice. There is no class that goes by without a nice [...] effect). Forward bends are part of almost every yoga practice. But how often do you see exercises targeted in [...] part this fascial training is left out of the practice. Exercises that would be good to balance fascial

  • Fascia Training in Yoga

    Online Yogastudio    ▸   Therapeutic tutorials

    sequence to try out before your regular practice. Have fun practicing and let us know how it went! You can [...] that you can integrate such movements into your practice. Highlights Minute 1:50: Bring your body into

  • 20.10.16 Experiencing Nadi Shodhana

    Ashtanga Yoga    ▸   Inspiration for your practice

    just another exercise alternative. I was fond of practicing the physical exercises, but there was no real [...] What do my colleagues and bosses think of me? I practice yoga but I can't even move. My life seemed to [...] having a cup of tea, driving somewhere or even practicing yoga. After having to struggle accomplishing

  • Hüfte & Becken

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    are addressed and their practical relevance in context of the yoga practice is clarified. Topics covered [...] Experience a new dimension to your breath. Through practical exercises and extensions of your own theoretical [...] Experience a new dimension to your breath. Through practical exercises and extensions of your own theoretical

  • Fuß & Knöchel

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    are addressed and their practical relevance in context of the yoga practice is clarified. Topics covered [...] Experience a new dimension to your breath. Through practical exercises and extensions of your own theoretical [...] Experience a new dimension to your breath. Through practical exercises and extensions of your own theoretical