Yoga Therapie
opposed to independent parts At first glimpse we could look out our body and easily be under the impression [...] structures. From a therapeutic point of view, we should look at the arm as a whole. If there is a tear, for example [...] shoulder joint for a handstand. It is more valuable to look at strengthening the elbows and wrists along with
Ashtanga Yoga ▸ Online Yoga classes
this video is perfect for you. Perhaps you are looking to add a bit of strength to the back and wrists [...] has something for you! Of course this can also be looked at for an alternative form of the Sun Salutation
Online Yogastudio ▸ Therapeutic tutorials
Description When we are looking to increase flexibility, we usually try to achieve this through stretching [...] You can add comments to this video below. We are looking forward to hearing from you. Many thanks to OGNX
Ashtanga Yoga ▸ Inspiration for your practice
article - I had been experiencing back pain and was looking for relief. Soon after I took my first Hatha Yoga [...] experiences as a yoga teacher. Cultivating Gratitude Looking back, I am certain that this forced hiatus was
Philosophy ▸ Philosophy and Tradition
his knowledge and research that he was not always looked at in a positive light. His son, with whom he worked [...] towards the end of his life. In this article we take a look back at Desikachar's life and accomplishments. [...] Desikachar was born into a great legacy of yoga. Looking at his father's background can shed some light
Yoga Therapie
disc would have to carry most of the day. When looking at the lower junction where the torso and the sacrum [...] pressure on that disc to be around 300 kN/m². When looking at these numbers you start to wonder how come there [...] Sequence In the following exercise series we are looking to tighten the helical fascia lines of the front
My AYI ▸ My E-Learning
divine in your student Before you step any closer, look for and be mindful that this person is divine and
My AYI ▸ My E-Learning
(Āsana) like a string of pearls. Ujjāyī breath can be looked at as the string holding the entire practice together [...] yoga. At the same time, it is perfect for those looking to make a better connection to the breath during
Community ▸ Network
accompanied my thinking ever since. Sabine: When you look at the schedules at most yoga studios these days [...] through our life experiences, each of us has to look at and evaluate the world entirely based on our [...] these exercises? What kind of time investment am I looking at in oder to make a real change? Anna: You don't
