Yoga Therapie
An uninterrupted continuum as opposed to independent parts At first glimpse we could look out our body and easily be under the impression that the torso is independent of the arms as if they were two
Ulm
Thema der Stunde 13.04.2022 Kraft 20.04.2022 Flexibilität 27.04.2022 Elastizität 04.05.2022 Koordination 15.06.2022 Ausdauer 22.06.2022 Loslassen In der Kursserie werden wir uns die fünf Qualitäten de
Ashtanga Yoga ▸ Traditional Practice Series
more The first seated posture of Aṣṭāṅga "Yoga"" Daṇḍāsana, the "Staff pose" couldn't be [...] more An dieser Stelle der Serie des Aṣṭāṅga "Yoga"" ist die „Sitzenden Vorbeuge“ die Gegenhaltung
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Die „wilden Gedanken“ halten uns davon ab, den aktuellen Moment achtsam und ganzheitlich zu erfahren – und damit ab vom Glück. Du darfst die Wirkungen von Asana, Pranayama und Meditation für die Herst
Yoga Therapie
as a therapeutic exercise or as a warm up to your yoga practice. After just a few weeks of regular practice
Yoga Therapie
Opposing helices for floating stability When we first look at the anatomy of the leg we see muscles in a diagonal formation. When we look further at how the muscles are connected and how they relate t
