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  • Yoga Sutra 1: On the experience of absolute unity

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra

    1: On the experience of absolute unity Yoga Sūtra 1.1: Yoga is presence 18.5.2020 Dr. Ronald Steiner & [...] On the experience of absolute unity Yoga Sūtra 1.5-11: Five types of mental projections 1.6.2020 Dr. Ronald [...] unity Yoga Sūtra 1.34-39: Techniken der Meditation 17.9.2020 Dr. Ronald Steiner & more Atemübungen, Meditation

  • Dorsal Fascia: directing the stretch

    Yoga Therapie

    exhale, wrap the back body inwards (Fig. 5). Figure 9 : Standing forward bend with stretch in the hamstrings [...] the chest start rolling downwards (Fig. 7). Figure 11: Downward dog with stretch in the hamstrings Inhale [...] achieve a stretch along the backs of the legs (Fig. 9). Effect: In the standing version the practitioner

  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    Einführung in die Yoga Philosophie - 60 UE 23.-24.9.2017 - Inspired Ausbildung (AYI ® ) - Lege Dein Fundament [...] Fundament für Praxis und Lehre des Yoga - 20 UE 03.-10.11.2017 - Yoga Meditation - 60 UE 02.-03.12.2017 - Inspired

  • Eka Pada Bakasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    the right upper arm near the armpit. Vinyāsa 9 - Inhale, 5 breaths, Exhale: Inhale to extend your [...] vertically back into the tripod headstand. Vinyāsa 11-13: Repeat the sequence of movements from Vinyasa

  • AYI® Advanced

    Workshops and Teacher Training    ▸   AYI(R) Teacher Training   ▸   Advanced Yoga Teacher Training

    Woche 2 Sonntag 20.11.2022 - Samstag 26.11.2022 Woche 3 Sonntag 05.02.2023 - Samstag 11.02.2023 Unterricht [...] Fachwissen begleitet Dich Svenja Wilke (AYI® Expert) über 9 Monate auf Deinem persönlichen Yogaweg. Diese Ausbildung

  • Rehab <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Tagesablauf Mittwoch - Freitag, 25. - 27.11.2020 09:30 - 12:00 Uhr 14:00 - 16:30 Uhr Zeitliche Abweichungen [...] stellen. Anmeldefrist Du kannst Dich bis Mittwoch, 25.11.2020 um 08:00 Uhr für das eMTC anmelden. Stelle sicher [...] Doc – Beweglich und schmerzfrei mit Faszien-Yoga 28.9.2020 Dr. Ronald Steiner Erfahre den ganzheitlichen

  • Yoga Sutra Kapitel 2: Zum Mitchanten

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

    h_||9||~~ ~h2~te_pratiprasava-heyaa.h_suuk.smaa.h_||10||~~

    dhyana-heyas tad-vrittayah ||"11""||
    ध्यानहेयास्तद्वृत्तयः ॥"११""॥
    dhyāna-heyās tad-vr̥ttayaḥ ॥"11""॥
    [...] Gesungen für Call&Response von Dr. Ronald Steiner am 11.12.2020 ~h2~tapa.h_svaadhyaaye="svarapra.nidhaan

  • Ashtavakrasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    your leg during the complex movement. Vinyāsa 9 - Inhalation, 5 breaths, Exhalation: Lift your head [...] vertically back into the tripod headstand. Vinyāsa 11-13: Repeat the sequence of movements from Vinyasa

  • Kaundinyasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    will give you additional stability. Vinyāsa 9 - Inhalation, 5 breaths, Exhalation: Inhale as you [...] vertically back into the tripod headstand. Vinyāsa 11-13: Repeat the sequence from Vinyasa 8-10 on the

  • Quereinstieg

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    Donnerstag, 19.09.2019 (9 UE) 08:00 – 10:30: Pranayama, AYI ® Mysore Style/Led Class 11:15 – 13:45: AYI ® mit [...] – 10:30: Pranayama, AYI ® Mysore Style/Led-Class 11:15 – 13:45: AYI ® mit Vinyasa Count, Basic-Formen [...] – 10:30: Pranayama, AYI ® Mysore Style/Led-Class 11:15 – 13:45: AYI ® mit Vinyasa Count, Basic-Formen

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