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  • Energy – Bandha

    Ashtanga Yoga   ▸   Inspiration for your practice

    at the end of an inhalation, as the exhalation starts. Draw the pelvic floor in and up. You achieve Uddiyana

  • PrimarySeries-EN.pdf

    (Vinyāsa) begins and ends in standing and is counted starting from there. However once rhythm is familiar, the

  • Anusvāra (ṁ)

    Philosophy   ▸   Source texts and Sanskrit   ▸   Sanskrit Pronunciation

    the end of a word which is followed by a word starting with a consonant, turns into an Anusvara. The

  • Roots of a tradition

    Philosophy   ▸   Philosophy and Tradition

    experienced student, Sri K. Pattabhi Jois. Who started teachings at the University of Mysore. At the Jagamohan

  • Sitting-Rising Test

    Yoga Therapie

    implemented some exercises to improve? Are you starting to feel some changes since practicing? Write us

  • 2012-06-14_SindelfingerZeitung.pdf

    ab 16.30 Uhr bei Start und Ziel in der Allgäuer Straße. Gegen 18.30 Uhr folgt der Start für das Hauptrennen

  • Inspired Quereinstieg

    My AYI

    Quereinstieges. Nun sind es noch 2 Monate bis zum Start. ## eLearning: Daher beginnt nun Dein eLearning [...] Quereinstieges. Nun sind es noch 2 Monate bis zum Start. ## eLearning: Daher beginnt nun Dein eLearning

  • The Mysore Film Project

    Philosophy   ▸   Philosophy and Tradition

    that the Royal Family is directly responsible for starting tradition of yogasana in Mysore which has had

  • Intermediate Series in Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    unknown direction of movement feels for you. The two start with Sun Salutations and standing poses up to P

  • Fascia Yoga for the hips

    Yoga Therapie

    developing your personal range of motion is a good start, but it is not sufficient work to maintain a healthy

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