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  • Therapeutic sequence for the lumbar spine: Finding inner control

    Online Yogastudio    ▸   Therapeutic tutorials

    for the sacral region - Basic Needs and Control 7.1.2020 Dr. Melanie Steiner & more Therapeutische Sequenz

  • Expert Ausbildung

    My AYI

    zur Countlogik: 1. Anderszählerei zwischen 1. und 2. Serie bei Rückbeugen: In der 1. Serie werden doch [...] zur Countlogik: 1. Anderszählerei zwischen 1. und 2. Serie bei Rückbeugen: In der 1. Serie werden doch [...] vor: [2.5h] - 7:00-7:30 Uhr: Prāṇāyāma nach dem Dattātreya-Yoga-Śāstra - 7:30-9:30 Uhr:

  • SVU 3

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad

    Śvetāśvatara-Upaniṣad 3.7-9: Brahman übertrifft alles 1.1.2023 Dr. Ronald Steiner & more [...] Abschnitt SVU 3 Śvetāśvatara-Upaniṣad 3.1-4: Rudra und sein Netz des Seins 18.12.2022 Dr [...] Erkenntnis von Brahman löst sich alles Leid auf 8.1.2023 Dr. Ronald Steiner & more Solange wir uns mit

  • SVU 2 Rez

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad    ▸   SVU 2 (Ronald, Nils Jacob)

    agner jyotir nichayi*ya; prithivya adhi* abharat ||"1""||
    अग्नेर्ज्योतिर्निचायिय पृथिव्या अधि आभरत् ॥"१""॥
    agner jyotir nicāyi*ya; pr̥thivyā adhi* ābharat ॥"1""॥
    yuktena manasa vayam; devasya savituh save |
    युक्तेन मनसा वयं देवस्य सवितुः सवे ।
    yuktena manasā vayaṁ; devasya savituḥ save ।
    [...]
    tatra yonim krinavase; nahi te purtam aksipat ||"7""||
    तत्र योनिं कृणवसे नहि ते पूर्तमक्षिपत् ॥"७""॥
    tatra yoniṁ kr̥ṇavase; nahi te pūrtam akṣipat ॥"7""॥
    ~h2~trirunnata.m,_sthaapya_sama.m_"sariira.m;_h

  • Dorsal Fascia: directing the stretch

    Yoga Therapie

    way, we are only stretching at one angle. Figure 1: Foot sole massage with tennis ball Let's look at [...] stay neutral in the L-seat position (Fig. 3). Figure 7 : Seated forward bend with stretch in the lumbar fascia [...] chin towards the chest start rolling downwards (Fig. 7). Figure 11: Downward dog with stretch in the hamstrings

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    more soft and elastic. Exercise Sequence Figure 1: Sprinter - starting position This series of exercises [...] softness in our fascial network. Sprinter – Round 1 (Rebound Effect) Start in plank. Be sure to push into [...] bit over the line of your shoulders to heels (Fig 1). Yoga Therapie From Old-School Dynamic Stretches

  • Sitting-Rising Test

    Yoga Therapie

    your practice Yoga? - But I'm too old for that... 1.12.2013 Dr. Ronald Steiner ... as if! A join-in workshop [...] to lose points than you might think. For example, 1 point is deducted for each use of support (i.e. hand [...] 159 patients died, resulting in a mortality rate of 7.9%. The majority of the patients who had died had

  • IshaUpanishadLautschriftAlleAkzente_legende.pdf

    tyaktena bhuñjīthā; mā grrdhaḥ kasya svid dhanam ॥1॥ kurvann eveha karmāṇi; jijīviṣec chataṁ samāḥ । evaṁ [...] antar asya sarvasya; tad u sarvasyāsya bāhyataḥ ॥5॥ 1 II II II II II II II II II II II II II II II II . [...] vijānataḥ । tatra ko mohaḥ kaḥ śoka; ekatvam anupaśyataḥ ॥7॥ sa paryagāc chukram akāyam avraṇam; asnāviraṁ śuddham

  • Inspired Quereinstieg Ausbildung

    My AYI

    Antwort Ron. Die Aufgabe 4 ist also ähnlich wie Aufgabe 1 nur an ein bestimmtes Thema geknüpft.?! Zb.Verbindungder [...] Antwort Ron. Die Aufgabe 4 ist also ähnlich wie Aufgabe 1 nur an ein bestimmtes Thema geknüpft.?! Zb.Verbindungder [...] AYI Methode voneinander abzugrenzen. Also was ist: (1) Led Class (2) Basic / Präzision Stunde (3) Mysore

  • Trauma und Resilienz - Chat&Share

    My AYI

    _ah3-s51KXuiR6tZXHZ_9Kfx1yUAT_ORppRIb5_Sc-exaMmJw1XZefkTbFdl1fI.SrhKOowM5w7CZhg_ Kenncodezugriff: n^Du6tZR [...] _ah3-s51KXuiR6tZXHZ_9Kfx1yUAT_ORppRIb5_Sc-exaMmJw1XZefkTbFdl1fI.SrhKOowM5w7CZhg_ Kenncodezugriff: n^Du6tZR [...] morgen zusätzlich hilfreich sind: Ronald Steiner 1 day ago Und der Live Mitschnitt von heute (5.4.2022)

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