Looking for something? Information worth knowing about Ashtanga Yoga

Ashtanga Yoga    ▸   Traditional Practice Series

naasana~~: Half bound lotus pose to stretch the back body 4.5.2020 Dr. Ronald Steiner & more In the [...] Three-limbed pose with the face to foot to stretch the back body 11.5.2020 Dr. Ronald Steiner & more In the

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hard on certain days and I'm highly tempted to go back to practicing in a totally creative way and just

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and yoga have grounded me in such a profound way back then that I took up a regular practice in both.

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the ground rules right off the bat, I can refer back to them later in the class to redirect the children

Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

mit den Vinyasa Techniken zu experimentieren (jump back & jump through). 11:30-13:00 Atmung I - in Theorie

Philosophy    ▸   Philosophy and Tradition

in areas that you are naturally drawn to. Looking back at your time in school is a great example. Your

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that I realized how good her classes actually were… Back home in Germany, my friend Dzifa asked me whether

Yoga Therapie

start from within, the risk is high that we fall back into old, familiar patterns. On the other hand,

My AYI

durcheinander, dort sehe ich das Zeichen für Vinyasa back und Vinyasa up für die sitzende Form. Diese beiden [...] durcheinander, dort sehe ich das Zeichen für Vinyasa back und Vinyasa up für die sitzende Form. Diese beiden [...] ist), und dann steht im Kurzleitfaden ein Vinyasa Back (hier ist dann der Count +1, +2, +3, +4, das bedeutet

Philosophy   ▸   Philosophy and Tradition

moment occurred, I was left speechless. Looking back, I would say, "That was yoga". As if I were being