upāsate । tato bhūya iva te tamo; ya u vidyāyāṁ ratāḥ ॥9॥ anyad evāhur vidyayā*; anyad āhur avidyayā । iti [...] । avidyayā mrrtyuṁ tīrtvā; vidyayāmrrtam aśnute ॥11॥ andhaṁ tamaḥ praviśanti; ye 'saṁbhūtim upāsate ।
Yoga Therapie
shoulder blade outwards. Inhale to push away (Fig. 11). Figure 11: Shoulder blade rotation in side plank at the [...] you lift the arms up away from the floor. Figure 9: Shoulder joint rotation with cactus arms at the highest [...] above the ground during the entire exercise (Fig.9). Figure 10: Shoulder joint rotation with cactus arms
Workshops and Teacher Training ▸ AYI(R) Teacher Training ▸ Expert Convention
um 13:00 Uhr. Es gibt zwei Mahlzeiten pro Tag um 11:00 Uhr und um 17:00 Uhr. Ein Nachmittag ist als [...] Alignment - Ausrichtung auf das Lebendige 26.-27.9.2020 Konstanz Dr. Ronald Steiner & more 20 EU Die [...] Anatomie der Bewegung - Grundlagen für Yogalehrende 10.-11.10.2020 Dr. Ronald Steiner 20 EU Als Yogalehrer hast