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  • Strengthen your pelvic region - Take a bit of time for self care!

    Online Yogastudio    ▸   Therapeutic tutorials

    to your current location Minute 22:20: Close of practice Why we recommend this video It is far too seldom [...] experience living consciously in it. Have fun practicing and let us know about how this sequence worked

  • Eka Pada Bakasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    position while balancing on the arms. Additionally, practicing Eka Pāda Bakāsana B can boost confidence [...] experienced yoga practitioners looking to deepen their practice and explore more advanced asanas. However, it

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    again. This practice is demanding, and you will certainly sweat. To close such a practice it is important [...] can provide us with inspiration in our own yoga practice, where flexibility is often a main component. [...] e rest is the most important part of the yoga practice. In relation to the fascial system, rest helps

  • Herzöffnung

    Ashtanga Yoga   ▸   Online Yoga classes

    Advanced Challenge 5 Type innovative Ashtanga (practice) Language German Viel Freude beim Üben mit Amrei

  • Schwangerschaftsyoga

    Ashtanga Yoga   ▸   Online Yoga classes

    Interested Challenge 7 Type innovative Ashtanga (practice) Language German Die Praxis eignet sich auch als

  • Inspired Quereinstieg

    My AYI

    Themen: E-Learning, MTCs, Zertifikat Inspired, Practice Als ich von Euch allen gehört habe, wie motiviert [...] Themen: E-Learning, MTCs, Zertifikat Inspired, Practice Als ich von Euch allen gehört habe, wie motiviert

  • Eka Pada Bakasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    position while balancing on the arms. Additionally, practicing Eka Pāda Bakāsana A can boost confidence [...] experienced yoga practitioners looking to deepen their practice and explore more advanced asanas. However, it

  • Yogaworld

    Workshops and Teacher Training   ▸   Events   ▸   Workshops

    Alignment – Die Ausrichtung zum Lebendigen", "Practice and all is coming/ Ashtanga kann so einfach sein"

  • Dynamische Helix Spannung

    Ashtanga Yoga   ▸   Online Yoga classes

    Beginner Challenge 6 Type innovative Ashtanga (practice) Language German In dieser Online Yogastunde zeigt

  • Philosophy

    Yoga is more than just a work-out! The physical practice serves one purpose only: recognising your true

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