Ulm ▸ Kurse
Kursablauf 05:45 - 06:15 Pranayama 06:15 - 07:45 Mysore Praxis 06:30 gemeinsames Mantra Mysore Style: Dein großer Freiraum Bitte beachte: Du kannst die Termine der Mysore Woche nur einzeln buchen, Tag
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My AYI
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Online Yogastudio ▸ Therapeutic tutorials
Description The thoracic spine is one of the least mobile parts of the spine and it plays a major role in body statics. If the spine is too curved, or the muscles supporting it are atrophied, it will
Online Yogastudio ▸ Therapeutic tutorials
Description Yoga is often known as a practice that can be used as a relaxation technique or to increase flexibility. But as yoga evolves we see how we can integrate innovative, modern approaches to th
