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  • Don't fear the Yoga Sutra!

    Philosophy   ▸   Philosophy and Tradition

    to observe before you act? Well, it starts showing up off the mat as well, asking you to do the same [...] level. Each of us understood the words and their meanings in a very unique and highly individual way. No [...] which after this realization has a much deeper meaning: "Yoga is 99% practice and 1% theory". Once again

  • Wrists

    Yoga Therapie

    type of movement. Please note: this does by no means mean that your index finger has to point directly [...] our hand and lower arm with seven carpal bones as well as ulna and radius. Unfortunately, it is often only [...] you bear weight on your hands. In contrast, it means that it should be in a right angle in relation to

  • Frontal Fascia: Steering the Stretch

    Yoga Therapie

    lively that it seems The fascial network is by no means passive, which perhaps at first glance it might [...] doubling up phenomenon of the hip continues downward as well as the lines travel away from the front of the body [...] fascial lines to bring tension on the deeper line as well. Thus, we will focus the stretch at the front of

  • Fascia Yoga: Helical tension for healthy hips, knees and ankles

    Yoga Therapie

    leg as a whole is compromised as a result. This means all of the joints along that line will in one way [...] the entire body in an uninterrupted continuum, meaning that everything really is connected. Specifically [...] fascial lines. These allow for walking and running, as well as movements such as squats. The opposing helical

  • Yoga as pain therapy

    Yoga Therapie

    not always mean complete freedom from pain (the examples given were back problems as well as problems

  • Interview Peter Luppa

    Community    ▸   Network

    Mysore Style: the teacher as a student Peter : Well, like for many others, my yoga journey started on [...] at Erlangen University Sports. Indirectly, that means that you’re following Ronald who also used to teach [...] semester or is there are steady core? Peter : Very well observed, Sabine! In fact, this is really a challenge

  • Devanagari - How a spoken language found it's form

    Philosophy   ▸   Philosophy and Tradition

    and Nepali writing, as well as many other local languages in India. This means that not every document [...] language were able to closely connect the literal meaning of the word with its sound. As a result, Saṁskr̥t [...] What is known is that the R̥gveda was passed on by means of oral tradition for thousands of years. The linguist

  • 22.8.16 SEOM

    Community   ▸   Network

    miracle of the world. By this I mean the miracles all around us, as well as the miracle that is ourselves [...] music are basically the ancient wisdom of the meaning of life, which are things that each of us can discover [...] appearances at yoga festivals I tend to resonate well with the audience which I feel is significant. I

  • AYI® Interview with Marcell Laudahn

    Community   ▸   Network

    really understand the meaning behind it. William brought me closer to the deeper meaning of Ashtanga Vinyasa [...] understanding this. I feel that I am creating a more well-rounded offering with these trainings, where people [...] Participants need to be given a strong foundation. This means both to obtain an insight into the physical practice

  • Yoga and Karate

    Ashtanga Yoga    ▸   Inspiration for your practice

    karate: ahiṁsā means non-violence – and thus karate to me is synonymous with ahiṁsā. This means that pure [...] the Upaniṣad have influenced kalarippayattu, as well as the right knowledge of Ayurveda particularly [...] is related to "satori" from Zen Buddhism, which means "a state of detachment from all things of the sense