Ulm ▸ Kurse
balance now, Yoga can help you make this change. Yoga works on the psychological as well as on the physical [...] as a friend 29.11. The parasympathetic nervous system 6.12. Self Efficacy 13.12. Resilience To bring
Philosophy ▸ Philosophy and Tradition
education system. It was in the context of this progression of events that the Ashtanga yoga system of Kr [...] Janosh: I occupy my time with many types of body work. Recently I've returned to practicing Brazilian [...] is possible to imagine that today we practice a system that has been preserved for thousands of years
Philosophy ▸ Philosophy and Tradition
deeper understanding. The development of a practice system With his students' financial help, Pattabhi Jois [...] disciplined life, taught with great enthusiasm and worked long hours: classes started at 04.30 in the morning [...] or prayer chain. The positions of the practice system developed by Pattabhi Jois are structured like
origin and purpose of Yoga Yoga is more than just a work-out! The physical practice serves one purpose only: [...] n means transferring the script of one writing system into the script of another. Make Saṁkr̥t [...] n means transferring the script of one writing system into the script of another. Make Saṁkr̥t
Yoga Therapie
connection with the nervous system, the skin interacts with the musculoskeletal system to create movement and [...] one hand, the skin is simply doing its job and works independently, much like the breath. On the other [...] experiences it has passed along through the nervous system and to our subconscious. Much of what the skin
Ulm ▸ Events Ulm
fundamentals of Ashtanga Yoga. In this class we’ll work through Surya Namaskara to look at the root techniques [...] between ujjayi breathing and the vinyasa movement system as well as the role of bandha’s (locks), dristi
Community ▸ Network
believe that knowing a foundational system and having a structure to work within is extremely beneficial, [...] down a list of the 1st and 2nd series postures to work on. I misspelled and got many of them wrong. As [...] sometimes he will give them other ideas or postures to work with. But he adheres strictly to his original framework
Community ▸ Network
which would bring us happiness to work on. We have always been able to work together amicably and have a [...] teach, but we also have a bunch of projects in the works. So yoga brings me stability in such an ever-changing [...] ever-changing life. It gives me the strength to work with high quality output and lots of energy, even considering
Philosophy ▸ Online Satsang
pranayama with Ronand and Kumiko. Experience how working with the breath can be an excellent tool for finding [...] your mind and body on four levels: Cardiovascular system (i.e. EPO secretion, increase of blood volume,
Philosophy ▸ Philosophy and Tradition
practices within the framework of the Ashtanga Yoga system but, depending on personal abilities and needs [...] The time was right for a holistic Indian practice system affirming the body which was both spiritually and [...] early as in the 6th century, a spiritual practice system which also integrated the body began to form in
