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  • Pashchimottanasana D

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    grow towards the toes until your fifth exhalation. Note: It is a question of proportions as you how close

  • Dentals

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Pronunciation

    The voiced sound with more air. Beispiele: Please note: For a German t or d , the tongue is positioned [...] nasal na: The sound is nasalised. Examples: Please note: For a German n , the tongue is positioned right

  • The Shoulder

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    with specific exercises. It is also important to note that yoga itself is quite demanding on the shoulder

  • Advanced

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Advanced Yoga Teacher Training

    copy of your AYI Inspired certificate Please make note if you are applying for the Advanced Teacher Training

  • Grundpositionen: Traditionelle Form

    Ashtanga Yoga   ▸   Online Yoga classes

    practice. Follow the traditional count and take note of the way the poses are traditionally entered and

  • Short vowels

    Philosophy   ▸   Sanskrit and Devanagari   ▸   Devanagari

    the letter with the horizontal line on top. Please note: this line is not drawn over the entire letter but

  • Pashchimottanasana B

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    D Count by Dr. Ronald Steiner (7.4.2020) Special note: The traditional practice sequence of ~i~A.s.taa“nga

  • Declension in Sanskrit

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Grammatik-(Ronald)   ▸   Deklination

    compared to other Germanic languages. It is worth noting that many languages do not exclusively fall into [...] systems of declension for nouns and adjectives. Note: Conjugation for verbs in Sanskrit is also very

  • Ardha Baddha Padmottanasana

    Ashtanga Yoga    ▸   Traditional Practice Series   ▸   Primary Series (Yoga Chikitsa) - NEW

    back with your left hand right at the iliac crest. Note: Make sure to bend the knee fully before placing

  • Good Old Hammies - A sequence for healthy hamstrings

    Online Yogastudio    ▸   Therapeutic tutorials

    to hear about your personal experiences! Please note This tutorial does not replace the guidance of a

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