Community ▸ Network
herself with the Institute at Ulm and she is truly looking forward to seeing the Ulm yogis again and to practice [...] each training group, Kati says, and she is truly looking forward to meeting many new and inspiring people [...] on an advanced level. For this reason, she also likes practicing the Mysore Style best. Moreover, Kati
Yoga Therapie
opposed to independent parts At first glimpse we could look out our body and easily be under the impression [...] the palms of the hands. Rotational Stabilization: like two intertwined strands of rope There are two myofasical [...] lines that wrap around the front and back of the arm like two ropes that are intertwined. The twisting of
Yoga Therapie
practical skills she developed through intensive massage-like bodywork, from which the modular method we use today [...] shoulder girdle movements 10. Rooting the feet and looking toward the horizon Andreas: It is only when the [...] currently the newest trend word. You would have to look hard to find an article on therapy or yoga where
Philosophy ▸ Philosophy and Tradition
what kind of yoga tradition does Mysore have? If we look beyond postures, and into a wider range of yogic [...] impact on yoga, in my view. The fixed sequences are like the scales a classically trained musician must learn [...] little more recently formatted than we would have liked to think. Yoga has been around forever and taken
Ashtanga Yoga
the waves like a surfer. Experience it here … Inspiration for your practice Vinyasa - like beads on a [...] thoughts like raindrops in the ocean, practice becomes an energetic track in the ether, the breath like the [...] apart from one another. But after taking a closer look, it becomes apparent that they actually have quite
Online Yogastudio ▸ Therapeutic tutorials
showing what the traditional form of the practice looks like. Your form. Your breath. Your practice. We feel [...] a form if you are having knee trouble and are looking for a switch out for your normal vinyasas. The [...] AYI Community by posting your comments below. We look forward to hearing from you! Many thanks to OGNX
Philosophy ▸ Philosophy and Tradition
travel. Everything aligned perfectly and it seemed like this opportunity was awaiting me. I took the chance [...] me and supported my decision with a short mantra-like phrase: Take your Chance! [Nutze die Gelegenheit [...] come up in areas that you are naturally drawn to. Looking back at your time in school is a great example
Yoga Therapie
forms of training became more interesting. Those looking to develop muscular power starting working on more [...] power in the muscles that were trained. For those looking for exceptional flexibility, long-held static stretches [...] and then release it back. Ideally, the body works like a rubber ball: it bounces in and out. You can see
Ashtanga Yoga ▸ Inspiration for your practice
clear balance in every aspect of our being, we can look deeply within ourselves to gain perspective on who [...] breathing“ This is the way Sri K. Pattabhi Jois liked to describe Ashtanga Vinyasa. 2 Sabine : In the [...] modification of the body's shape are one and the same. I like to kid with my students by telling them that they
Yoga Therapie
we first look at the anatomy of the leg we see muscles in a diagonal formation. When we look further at [...] The sheaths of fascia wrap in multiples layers like an opposing double helix around the entire leg. [...] complaint in any of these joints, we cannot simply look at the area that is affected without taking the
