Community ▸ Network
resources. Yoga philosophy off the mat The philosophy of Ashtanga yoga is based primarily on the Yoga Sutra [...] as an example of living yoga philosophy? Was it pure coincidence that a yoga school chose to set itself [...] have been practicing yoga for a while, it becomes apparent that the physical yoga practice is not a sport
Yoga Therapie
or is yoga more an integral part of the treatment as a whole? Joachim Pfahl: Both, actually. Yoga itself [...] careful, sensitive form of yoga. Through relaxation, which is an integral part of yoga, as well as strengthening [...] inform and accompany the know how of yoga teachers or trauma yoga therapists who work together with p
Yoga Therapie
why some yoga poses are very easy for some and extremely challenging for others. A regular yoga practice [...] important to consider when it comes to therapeutic yoga exercises. Prone leg rotation [Translate to English:]
Ashtanga Yoga ▸ Inspiration for your practice
Yoga? - But I'm too old for that... This is precisely what Hans thought. Hans is 80 years old and age [...] n. By now, though, he enthusiastically visits a yoga class once a week and practices at home on an all [...] things don't go that fast anymore, he says. But yoga makes him feel good, which is why he regularly joins
Community ▸ Network
does that connect with yoga? Or rather, how did you find yourself on the yoga path? Tanja: (laughing) [...] approach to these sports changed through yoga? Or has perhaps yoga had an impact on your training philosophy [...] tried in vain to resolve at the end of a yoga practice. Yoga has brought about real change within me.
Community ▸ Network
situations as well. Do you apply yoga when working with your patients? Ulli: Yoga plays a very large role. I [...] to the responsibilities of a yoga teacher. In this way, it is very easy to connect the two disciplines [...] role throughout your entire life. How and when did yoga come into the picture? Ulli: Sports and movement
Philosophy ▸ Philosophy and Tradition
did you start with Yoga? My mother was a yoga teacher, so I became familiar with yoga at a young age. From [...] thesis of a yoga teacher in a yoga teacher training. Alexandra is involved with the yoga taught according [...] connection. - and what brought you to Ashtanga Vinyasa Yoga? At first glance the practice seems to be very rigid
Yoga Therapie
damage caused by disadvantageous yoga exercises. In fact, my main aim in yoga therapy is to contribute to [...] caused by disadvantageous yoga exercises. When I encounter such injuries in my yoga therapy clinic, they always [...] Yoga Journal | Heft 30 | 11/2013: A blessing for your knees Inwards and outwards On the inner and outer
Yoga Therapie
and longi and the mm. multifidi. Yoga therapy The solution is easy – at least in theory. What needs to [...] muscles should be part of any yoga practice. Image A Image B Image C Yoga therapy In order to improve the [...] Yoga Journal | Heft 32 | 02/2014: The right twist for a healthy back Together, the shortest and deepest
