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  • Mantras-EN.pdf

    eight-limbed path (Aṣṭāṅga Yoga). A track that leads out of the jungle of conditioning, prejudices and

  • Knöchel und Fuss

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Imbiss mit. Samstag 8.00 - 11.00 Ashtanga Yoga - Lead Class mit Anatomie-Erläuterungen Pause: Bitte bringe

  • Philosophy and Tradition

    Philosophy

    and how taking chances can sometimes help one to lead a truly happy life. Philosophy and Tradition The

  • Yoga Sutra 4.6: Siddhi derived from immersion in contemplation comes without karma

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    experience of oneness ( samādhi ). But this practice leads directly to this experience (see YS 3.2-3.3). Hierbei

  • Janu Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    your knee bend at such an extreme angle. This could lead to undue pressure on the medial meniscus. Vinyāsa

  • AYI Interview with Eberhard Bärr

    Philosophy   ▸   Philosophy and Tradition

    inspired by the wisdom of the Vedanta texts. What leads me to feel that I have no strong single philosophical [...] problem. This kind of self-inquiry can increasingly lead to the somewhat disturbing but at the same time [...] which people frequently think are silly or banal, lead to the essential wisdom of these texts in a "satsang"

  • Finishing-EN.pdf

    n. The steady audible breathing (Ujjāyī      ) leads you inward, subtle muscle contractions (Bandha)

  • 4.11.2006 Erlangen - Ashtanga Yoga -Intensive

    Workshops and Teacher Training   ▸   Events   ▸   Workshops

    Samstag 4. November 2006: 9-13 Uhr Lead primary Series – feel the energy Langsame und bedachte Praxis

  • Fascia Training in Yoga

    Online Yogastudio    ▸   Therapeutic tutorials

    is not used to this, such sudden movements often lead to a vertebral blockage or physical discomfort.

  • 108 Sun salutations

    Community   ▸   Network

    knowledge and experience. Ronald Steiner was invited to lead the 108 sun salutations according to the AYI ® Method [...] managed to make the sun come out. Sabine : Ronald, you lead the sun salutations for your outdoor session. How

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