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  • Fundamentals: Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    (Āsana) like a string of pearls. Ujjāyī breath can be looked at as the string holding the entire practice together [...] yoga. At the same time, it is perfect for those looking to make a better connection to the breath during

  • AYI Interview with Eberhard Bärr

    Philosophy   ▸   Philosophy and Tradition

    view, which in a way opens up the possibility of looking at things differently. This is already expressed [...] recited. Instead, it's more like you take a good hard look at yourself in the mirror and realize your ignorance [...] would argue it might be quite the opposite. If you look more closely, the actual knowledge conveyed in the

  • Shortcut

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    both full-form and special modifications A fresh look at the philosophical foundations of yoga, as well [...] build. Anke Eulitz and Dr. Ronald Steiner are looking forward to sharing their know-how and years of

  • You, tradition and the yoga-mat

    Philosophy   ▸   Philosophy and Tradition

    need proof? From one point of view, life is like looking through a kaleidoscope. You see wonderful colors

  • Yoga Sutra 4.15-17: Object persistence

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    require, assume, look away, look around apa previx away, forth, without īkṣ verb see, look, glance at tva

  • Mysore-style Ashtanga Yoga

    Ashtanga Yoga    ▸   Inspiration for your practice

    entire time and practice. Depending on what your day looks like and what appointments have, you could arrive [...] Teaching Mysore Style As a teacher I try to take a look at the student's practice as a whole. Gradually [...] you are facing challenges in your practice, try to look into the source of the issue and go to your teacher

  • The origins of Ashtanga Yoga (Part 1/3)

    Philosophy    ▸   Philosophy and Tradition

    Ramamohan Brâhmachâri. When Krishnamacharya was looking for a Hatha Yoga style passed on in an authentic [...] the ancient source texts, knew precisely where to look: already at the beginning of the 20th century, scholars [...] proofs? From this point of view, life is like looking through a kaleidoscope. You see beautiful colours

  • Sitting-Rising Test

    Yoga Therapie

    It is also a fun little challenge for any yogi looking to test their limitations and to improve their [...] the maximum score. Here it is more interesting to look at the overall ratios as opposed to individual cases

  • 18.11.16 AYI Interview Birgit Hortig

    Community   ▸   Network

    have taken time off to care for family, who were looking for inspiration to do something different with [...] practice. Following the weekend course I started looking immediately for teacher trainings. The concept [...] in check. With AYI you have to take a good hard look at who you are. Then what you do with that is up

  • AYI® Interview with Marcell Laudahn

    Community   ▸   Network

    guides you. Sabine: What does your personal practice look like? Do you practice different styles or have you [...] themselves on the mat, or even in daily life. Looking at yamas such as as asteya (not stealing) or satya [...] We are excited to hear about the new ideas and look forward to seeing how they develop!

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