Community ▸ Network
series in the video. "This is precisely what you want to do," was Kati's first thought. She benefited [...] after some time of practicing for herself, she wanted to find out more about the method and therefore
Ashtanga Yoga ▸ Online Yoga classes
too much of a challenge for them. In this video we want to offer an alternative way to get familiar with [...] mantra Why we recommend this video In this video we want to share a form of practice that so gentle enough
Yoga Therapie
tissue is what stabilizes you, meaning that you want to be quite mindful with how you are stretching [...] stretch in the hips. If you are comfortable and want to intensify the stretch, you can create counte
Community ▸ Network
and doing various things, including running. I wanted to be like him. And for sure I owe the consistency [...] that it would be a lifelong path for me. I just wanted to see if I could learn to levitate by doing lots [...] difficult to express in words. His attitude is “If you want this yoga, then take all of it! Not just asana!”
Online Yogastudio ▸ Therapeutic tutorials
you have and then build up. Remember that if you want to increase strength, you have to push your limit [...] valuable for your if you are very flexible and want to stabilize more to balance things out. If you
Community ▸ Network
ns you want to practice (depending on your physical constitution), up to which point you want to practice [...] the first series, on Thursdays at 7.30 p.m. If you want to join the class, we recommend that you complete
Community ▸ Network
you want to be able to convey to your trainees? Tanja: The keyword is mindfulness. I really want to share [...] listen for it then? Because of this, I want to do better! I want to pick up each trainee where they are [...] body as a stranger. I am very independent and I want to empower my students with a similar sense of agency
Workshops and Teacher Training ▸ Events ▸ Retreats
the region has for ages attracted visitors who want to get in touch with this strength and harmony and [...] always include a shared rental car. Those who do not want to drive themselves can also take a taxi to Triopetra