Community ▸ Network
space all under one roof. You sound like Superwoman! Would you like to tell us a little bit about your [...] for Midwives' teacher training. Back then I was looking for an alternative way to make a living as a s [...] training provided me with countless opportunities to look deep within and understand who I truly am. Once
Community ▸ Network
have taken time off to care for family, who were looking for inspiration to do something different with [...] practice. Following the weekend course I started looking immediately for teacher trainings. The concept [...] Study, teacher training and family - that sounds like a lot to take on at once. Even with the children
Community ▸ Network
precise alignment and effective and safe adjustments Looking Back on the Training "Anna Trökes and Ronald Steiner [...] we focused on dṛṣṭi, we spread our arms out wide like an eagle, we became more aware of the pause between [...] through vast pastures and forests in Lamplstätt and looked one last time into the late evening sky at the
Community ▸ Network
various things, including running. I wanted to be like him. And for sure I owe the consistency of my practice [...] many of the 3rd series postures right away. I was looking at BKS Iyengar’s “Light on Yoga” to see what to [...] At the time I thought they were difficult but I liked the challenge. When I went to Sri K. Pattabhi Jois
Yoga Therapie
even effected your mood? Well, let's take a closer look.... The Skin and Touch The skin is the largest organ [...] the same time, it performs protective functions like blocking out microorganisms and toxins, maintaining [...] simply doing its job and works independently, much like the breath. On the other hand, there is a wealth
Philosophy ▸ Philosophy and Tradition
need proofs? From this point of view, life is like looking through a kaleidoscope. You see beautiful colours [...] he thus went to Mysore. The old Pattabhi Jois liked to shake his head and hold up two rupees, explaining: [...] Ramamohan Brâhmachâri. When Krishnamacharya was looking for a Hatha Yoga style passed on in an authentic
Ashtanga Yoga ▸ Online Yoga classes
individual postures (Āsana) like a string of pearls. Ujjāyī breath can be looked at as the string holding [...] yoga. At the same time, it is perfect for those looking to make a better connection to the breath during
Philosophy ▸ Philosophy and Tradition
he wanted to share yoga with us pupils. A short look at the life of the guruji, as his pupils used to [...] system developed by Pattabhi Jois are structured like the beads of a mala. In this context, the breath [...] enforced that Saturdays were free from classes - like this, Pattabhi, in addition to the free days of
Yoga Therapie
the torso. Deepest layer The deepest layer looks less like a helix and is more a transverse layer of fascia [...] The transverse direction is more evident when looking at the front, the back body is where we see the [...] over the deep layer starts either at the strap-like muscles of the back of the neck (M. Splenius Capitis)
