Ulm ▸ Events Ulm
session), pratyahara ( sense withdrawal) and a short meditation. Followed by Q. and A.- Krishnamacharya/developing
Ashtanga Yoga
positions without sustaining an injury. Learn how to meditate." Inspiration for your practice Tristana – The
Yoga Therapie
practice at the same time; you also tend to lose the meditative flow since your mind focuses quite a lot on technical